Massage

 

Swedish massage

This classic type of western massage shortens muscular recovery time by flushing lactic acid, uric acid and other metabolic waste from tissues. It can aid relaxation of the mind and muscles by using a firm but gentle pressure.

Full body massage ~ £47.25

Back, neck and shoulder ~ £31.50

Pregnancy massage

This gentle and relaxing style of massage is ideal for ladies in the second or third trimester of pregnancy. This will help to reduce blood pressure, reduces fluid retention around ankles, eases musclar tension and alleviates cramps.

Full body massage ~ £47.25

Back, neck and shoulder ~ £31.50

Sports massage

Using deep firm massage techniques to treat muscular pain and tension. This type of massage will reduce muscle recovery time for maximum performance during training or post event, prep you before an event and reduce the risk of further injury.

1 hour session ~ £47.25

45 minute session ~ £39.50

30 minute session ~ £31.50

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