Massage
Swedish Massage
Looking to relax, unwind, and ease muscle tension? Swedish massage is a timeless, gentle technique designed to calm the nervous system and restore balance to the body. Using smooth, flowing strokes with firm yet soothing pressure, this massage promotes deep relaxation while improving circulation and flexibility.
Perfect for: Stress relief, general relaxation, and easing everyday muscle tension.
Full body massage ~ £55.00
Back, neck and shoulder ~ £32.00
Pregnancy massage
Nurturing and supportive, pregnancy massage is specially designed to meet the unique needs of expectant mothers. Using gentle, soothing techniques, this massage helps relieve common discomforts such as back pain, swollen joints, and muscle tension—while also promoting deep relaxation and emotional well-being.
Each session is tailored to your stage of pregnancy, with careful positioning and bolstering to ensure both safety and comfort for you and your baby.
Perfect for: Easing pregnancy-related aches, reducing stress, and encouraging restful sleep during second and third trimester of pregnancy.
Full body massage ~ £55.00
Back, neck and shoulder ~ £32.00
Note: Please consult with your healthcare provider before beginning massage therapy during pregnancy.
Sports massage
Designed for athletes and active individuals, sports massage focuses on enhancing performance, preventing injury, and speeding up recovery. This targeted therapy uses a combination of deep tissue techniques, stretching, and trigger point work to address muscle tightness, imbalances, and overuse.
Whether you're training for an event, recovering from a workout, or managing a sports-related injury, this massage helps improve flexibility, circulation, and overall mobility—so you can stay at the top of your game.
Perfect for: Athletes, fitness enthusiasts, and anyone dealing with repetitive strain or active lifestyle-related tension.
1 hour session ~ £55.00
45 minute session ~ £45.00
30 minute session ~ £32.00
Rehabilitation massage
Rehabilitation massage is a targeted, therapeutic approach designed to support recovery from injury, surgery, or long-term muscular issues. Using a combination of deep tissue techniques and myofascial release, this treatment helps to reduce pain, improve mobility, and encourage healing in affected areas.
Each session is tailored to your specific needs and recovery goals, making it an ideal complement to physiotherapy or other medical treatments. Whether you're recovering from surgery, managing a repetitive strain injury, or dealing with ongoing muscular tension, rehabilitation massage can help restore movement and comfort.
Ideal for: Injury recovery, post-operative care, chronic pain, and movement rehabilitation.
1 hour session ~ £55.00
45 minute session ~ £45.00
30 minute session ~ £32.00
